Blog

Friday 16 June, 2017 -

Class record Monday 15 June 2017

Class record Monday 15 June 2017

We had an amazing seminar in Nage waza a few weeks ago, so in our regular training we are repeating and working though our notes on all the shown techniques.

The training started with rolling for warmup at a fast pace;

  1. Zenpo kaiten
  2. Koho kaiten
  3. Yoko kaiten

 

After that we looked in depth how to break opponents structure, from three different angles and proceeded to practice Osoto nage :

  • otoshi
  • nage
  • hikiotoshi
  • and henkas (variations)

 

Gambatte.