Last nights training began with the fifth night of the beginners course. We looked back over the material from the previous weeks and covered Hicho Kaiten(Leaping/diving roll), Tai Hodoki (Body escape) and how to defend from kicks while on the ground.

The main class continued with our study of the Kihon Happo, with Ganseki Nage and some Henka. The second part of the class was spent drilling and reviewing the first kata of Kukishinden Ryu Bikenjutsu - Tsukikomi