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Class Record: Koshi Kudaki and Bisento

Thursday 4 September, 2014 -

Class Record: Koshi Kudaki and Bisento

Class Record: The class began with a warm up of ukemi and taijutsu. The first half of the class was spent on the study of Koshi Kudaki focusing on keeping balance throughout the technique.
After a short break we continued with Bisento kata of the Kukishinden Ryu.