The cold weather is setting in for the winter and so a brisk warm up was required to kick things off. The warm up consisted of Taka No Mai and Ukemi. The Both parts of this class where spent studying the first three kata of Kukishinden Ryu Jojutsu.
The cold weather is setting in for the winter and so a brisk warm up was required to kick things off. The warm up consisted of Taka No Mai and Ukemi. The Both parts of this class where spent studying the first three kata of Kukishinden Ryu Jojutsu.