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Gyokko Ryu and Hanbo

Thursday 8 May, 2014 - Class record

Gyokko Ryu and Hanbo

Another evening of Gyokko Ryu and hanbo. The class began with free ukemi practice, the students working on whatever technique they preferred. 
We continue with our study of Gyokko Ryu with the second kata “Renyo”, and various henka.

After a quick water break, the class continued with hanbo practice, looking at various ways to restrain uke using the hanbo.